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Sonic Drive in Supersonic Jalapeno Double Cheeseburger – How to Enjoy

How to Enjoy Sonic supersonic Jalapeno Double Cheeseburger? How do you spend time with your friends or family? Do you go hiking, walking, or do you go to the movies? Spending time with your friends is an amazing way of catching up, know what your friends are up to, and it is therapeutic too.


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One of the ways you can spend time with your friends is by sharing a meal. Yes, a good meal is always the way to someone’s heart. With a good meal, you will be able to unwind, enjoy, and talk more about life. So, where do you get a good dish to enjoy with your friends?

You can make it at home or choose to have from your favourite fast food joint on your way to your road trip. A perfect place for you to have a dish as you drive is the sonic drive in. do you want to know more? Read along and understand and know what they have.

About Sonic Drive in

Sonic drive in is a fast food joint that has driveways where you drive in, order and have your order within no time. It is a place where you have your meal without walking out of the car. That is because they use waiters in form of carhops to bring your order to the car.

While many driveways come and go, sonic drive in is here to stay. While maintaining the same old classic look, they have managed to be by offering new and fresh items on the menu for their customers to enjoy.

When you drive in with your friends, you have many items to choose from. They have dishes from the chicken sandwich, burgers, hotdogs, and sides like onion rings, fries, and wraps. They also have a variety of drinks and slashes for you to choose and refresh yourself.

Why are they peoples favourite?

They are people’s favourite because they are conveniently located, they have tasty food for you to have and the drinks. That is why over 3 million people from over 45 states of the US drive on their premises every day to have their food.

They are also pocket-friendly. When you drive into any of their premises, you will always find a meal that will suit your budget. That is because they always have deals, offers and discounts that they give to their customers to keep them coming for more.

They also serve food that gets you full for longer due to the size and components, that is what you, and your friends need. The main meal you can enjoy, catch up, and get full. A good example is the jalapeno double cheeseburger.

What is a jalapeno cheeseburger?

It is the main meal found in the sonic drive in the menu. It is one of the oldest items on the menu. People prefer to have due to it being tasty and delicious. They make it with jalapeno cheese, which is spicy, and with many flavours.

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It is a dish you can have and wish to have another one due to the way they make it. You and your friend will surely love the dish if you decide to go for one. It also has lettuce to make it healthy and lower the calories, so what is wrong with the calories?

When you look at many critics online, the jalapeno cheeseburger is one of the least recommended items in the sonic drive in the menu. That is because it has many calories in it that would make you stay away especially if you are conscious of what you take.

Nutritional facts of supersonic jalapeno double cheeseburger

For you to remain healthy and maintain your weight, you must check the calories in each food you take. If you are trying to lose weight, you need to be extra careful and always count your calories in a day. That is why you need a sixth sense hen eating the jalapeno double cheeseburger.

It has 850- 1120 calories in one piece depending on the components of your burger. For you to maintain your eight, you need to consume 1500- 2000 calories in a day. Getting 1120 calories from one food item is not ideal at all, so what do you do?

How about you consider having homemade jalapeno cheeseburgers? Yes, you can make the cheeseburgers at home just like the sonic drive in makes it and only make a few adjustments to lower the calories. Do you want to know how? Read along, and know.

How to Make the Supersonic jalapeno double cheeseburger at home

They are easy to make at home. All you need to do is make sure you have all the ingredients ready when you want to make one. The ingredients are readily available in your nearest grocery store and the time to make one is less than 10 minutes.


  • 1½ lb. ground beef
  • 1 large plain white burger bun
  • Melted butter
  • 1½ teaspoon yellow mustard
  • 6-10 canned Jalapeno slices.
  • 1/3 cup chopped lettuce

Procedure on how to make the Jalapeno double cheeseburger

  • First, make the ground beef into flat circles by rolling them and making the diameter the same as your bun. Once you are done, wrap them with a wax paper, and freeze them until you are ready to cook. You can do that overnight or an hour earlier before you start cooking.
  • When you are ready to cook, butter the skillet with butter or apply it on the buns then place the buns on the skillet for them to brown. Once they are brown and crispy, set them aside.
  • On a griller, grill the frozen ground beef you had made earlier. Cook on each side and sprinkle salt and pepper while turning them. It will take 3-5 minutes on each side to be ready.
  • While the beef is cooking, you can start assembling the burger. Start with applying the yellow mustard on the base bun. Next, place the jalapeno slices and the lettuce.
  • Pick the beef from the grill and place them on top of the lettuce.
  • You can now choose the sauce or dressing that you want to use before putting the top bun.
  • Enjoy your burger.
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As you can see above it is easier for you to make a home and still enjoy time with your friends. To make the burger healthy and more nutritious, you can make changes to suit your diet. That way, you will not have to worry about the calories you will be consuming.

Sonic Drive-in Sonic Cheeseburger

Sonic Drive-in Sonic Cheeseburger

10 amazing ways of reducing the supersonic jalapeno double cheeseburger calories.

If you and your friends want to remain healthy and not feel guilty, you can decide to have homemade burgers. Here, you will be able to manipulate them and make them healthy just like you would want them to be. Do the following to reduce the number of calories in your burger;

  • Go dry

You start by buttering your bun, right? Do you know it is not necessary you do that? You can have your bun without the butter. The jalapeno burger has many calories from fats. Cutting off the butter is the first thing you should do to start cutting off the calories.

  • Do portion control

When you are working towards losing weight, one of the things they teach you to do is to watch the portions that you consume. By eating small portions, you cut the number of calories you consume and that goes a long way in reducing your calorie count for the day.

It means you can decide to make burgers that you and your friends can share. Make them then cut them into halves for each of your friends to have a portion. By doing so, you will end up consuming fewer calories and hence enjoy the jalapeno burger without being guilty of breaking your diet plan.

  • Make bunless burger

The bun has many calories that you can do without. For the fact that it is made of white flour means if you consume it, you will end up consuming many calories from it. Do you know you can still enjoy the burger without the bun? I know you are wondering how right?

You can use large mushrooms to hold your burger content. Mushrooms are healthy to have and have many nutrients with them. If you don’t have mushrooms, you can go ahead and assemble your ingredients in a package box and still have all the tastiness of the burger.

  • Cut down on fat

Many calories found in the jalapeno burger are from fats. To make sure you cut the calories, you can do without the fats I the burger. That is by not buttering the bun, by choosing a lean beef and by grilling the beef. You will end up with a burger that is 370 fewer calories.

  • Keep it simple
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Just because there is no rule to what you should use inside doesn’t mean that you use all the ingredients you find in the kitchen. Keeping simple means you consume fewer calories from the food. Avoid unnecessary dressings and toppings.

  • Switch beef with white meat

You are making your own healthy version at home, there is no harm in bending some rules here and there. Yes, it is true that you are supposed to use beef, but using a white source of meat means having a good source of protein in the end.

Switch it with fish, chicken or any lean source that you think it is appropriate. If you have to use beef, make sure it is ground as it is less in fat and you will benefit more with it. Remember that you are trying to cut the total number of fay in the burger.

  • Avoid sides

Be careful when choosing what to accompany the burger. Many tend to have it with fries and other sides. Most sides have many calories and by incorporating it into the dish means, you are raising the number of calories you will consume.

If you must have a side, make a salad. Mix vegetables or have a variety of fruits with you. Instead of sweetened drinks, you can make fresh fruit juice or have water as a drink. Doing that will make sure the calories you consume is as low as possible.

  • Mire vegies

There is no rule to the number of vegetables you can use for the burger. Therefore, it does not have to be 1/3 cup of lettuce. You can use as much as you want. Vegetables are low in calories and incorporating them in the burger makes sure your calorie count is low.

  • Condiments

It is what you add after arranging all the ingredients in the bun. They are to enhance flavour and make the burger more appealing.  They include dressing, mayo, and sauce. All that is unnecessary as you can still enjoy the burger without them.

It does not mean that you need to cut them off completely. You still need the flavour for you to enjoy the bun. Choose a dressing or a sauce with lo calories or you can go ahead and make your own sauce at home. I am sure you have one or to recipes of a healthy sauce with you.

  • Stay healthy for the rest of the day

For you to make sure your daily calorie intake is low, don’t just look at the burger you are taking. Be keen on all the other food and drinks that you shall take during the day. All you want is to reduce the intake. Being keen in all meals make sure you achieve your goal.

Inviting friends over means having fun. A wonderful way of doing that is by having a delicious meal to eat while you enjoy each other company. Supersonic jalapeno double cheeseburger is a wonderful dish that you can enjoy.  Make it yourself at home to reduce the number of calories you consume.